My blog seems to morph every few years. My life seems to be changing again and I'm moving to a more healthful way of life. I intend to record those changes and share their results because I believe in the health benefits of these changes.
Thursday, February 7, 2013
Who Can Resist a Brownie?
THANK YOU - "The Primal Blueprint Cookbook" for your 'Walnut Meal Brownies'...there is some decadence in the world of Paleo. Well...my definition of decadence may be a little off, since I started eating healthier. But these are WONDERFUL!
Again, it's "Almost Paleo" because of course I had to alter the recipe a little. I had some butterscotch chips in the freezer just wanted to be used, so I threw in 1/2 a handful - the buttery flavor they lend to the brownies is fantastic. It took me a while to figure it out when I first tasted them. They melted down so much (and there were so few of them) that I kind of forgot they were there. It wasn't until I went to bed last night that I finally figured it out. Talk about mindless eating! Wow - I made the darn things and couldn't remember that I snuck forbidden ingredients into them!
It's been about 5 weeks since I started eating this way and I can honestly say I feel so much better for it. Last night was the community meal at church and we served Pizza. For me, Pizza has always been my favorite "Perfect" food - so how could I not indulge? Well let me just say, it was not a good experience - Pizza is no longer my friend. My gut was not happy and I will continue on this Paleo journey and find some new friends. Good bye evil pizza!
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